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George Welch Elementary School
Mindfulness Activities
Mindfulness Activities
Art of Touch
The Art of Touch.docx
6.2 KB
(Last Modified on April 1, 2020)
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Attitude of Gratitude
Attitude of Gratitude.docx
6.45 KB
(Last Modified on April 1, 2020)
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Focused Flamingo
Focused Flamingo.docx
453.29 KB
(Last Modified on April 1, 2020)
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Go on a Safari
Go on a Safari.docx
410.73 KB
(Last Modified on April 1, 2020)
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Heartbeat Exercise
Heartbeat Exercise.docx
6.26 KB
(Last Modified on April 1, 2020)
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Lazy 8 Breathing
Lazy 8 Breathing.docx
200.52 KB
(Last Modified on April 1, 2020)
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Leaf Breathing
Leaf Breathing.docx
370.71 KB
(Last Modified on April 1, 2020)
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Mindful Jar
Mindful Jar.docx
6.44 KB
(Last Modified on April 1, 2020)
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Mindful Walks
Mindful Walks.docx
6.53 KB
(Last Modified on April 1, 2020)
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Mindfulness 5-4-3-2-1
Mindfulness 5-4-3-2-1.docx
499.42 KB
(Last Modified on April 1, 2020)
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George Welch Elementary School © 2014
302-674-9080 Fax: 302-674-0682
3100 Hawthorne Drive, Dover , DE 19901
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